So, you have a new smart ring and are wondering, "Can this thing actually get wet?" The short answer is yes. Most smart rings are built to handle water, from washing your hands to swimming laps. But how much water is too much? The level of protection can vary, so it’s good to know your ring's limits to keep it from getting damaged. This guide breaks down everything you need to know.

What Water Resistance Really Means for Smart Rings
A smart ring’s sleek, minimalist design hides a lot of sensitive electronics. To keep them safe from moisture, manufacturers use some clever water-resistance methods. Still, not all smart rings are created equal when it comes to taking a dip in the pool. Getting familiar with the standards that define this protection is the best way to ensure your ring lives a long and functional life.
Decoding IP Ratings
You'll almost certainly see an IP rating on your ring's spec sheet. IP stands for Ingress Protection, and it’s usually followed by two numbers. The first digit rates protection against solids like dust (from 0-6), and the second rates protection against liquids (from 0-9). For smart rings, you’ll typically find ratings of IP67 or IP68.
- IP67: This means the ring is completely dust-tight and can survive being submerged in about 3 feet (1 meter) of fresh water for up to 30 minutes.
- IP68: This is a step up. An IP68-rated device is also dust-tight but can handle continuous submersion in water. The catch is that the manufacturer specifies the exact depth and duration, which is often deeper than a meter. The RingConn smart ring, for instance, has an IP68 rating, giving it a high level of protection for most daily activities.
It's also worth noting that some models go even further. For example, the RingConn Gen 2 and Gen 2 Air support a 10 ATM water resistance rating. The testing conditions for a 10 ATM rating simulate the pressure of being 100 meters deep in static water for 10 minutes at a normal room temperature. It's important to know that this doesn't mean the ring is safe for actual 100-meter scuba diving. It simply indicates that the ring can withstand pressure equivalent to that depth, making it very durable for surface water sports and swimming. This water resistance can also decrease over time with normal wear and tear.
Water-Resistant vs. Waterproof
People often use these terms interchangeably, but they are not the same thing. No consumer electronic device is truly waterproof. That would imply it’s completely impenetrable to water forever, no matter the pressure or depth, which just isn't possible with today's technology.
Water-resistant, on the other hand, means the device is built to keep water out up to a certain point. The seals and adhesives are designed for specific situations, but they can wear down over time. It’s much safer to always think of your ring as water-resistant, not as an invincible waterproof gadget.
Common Scenarios with Water
Your smart ring will inevitably cross paths with water. These everyday situations are exactly what the IP ratings are for. Your ring should be perfectly fine during frequent handwashing, showering, cooking splashes, or getting caught in the rain. When it comes to more intense activities like swimming, that IP68 rating becomes really important. It’s the peace of mind you need for those accidental drops and planned aquatic workouts.
RingConn Gen 2
What Happens When a Smart Ring Meets Water
When a smart ring gets submerged, its outer shell, special adhesives, and internal seals all go to work to keep it dry on the inside. Water is persistent, though, and will find any weakness. Knowing how water affects the ring's hardware, sensors, and charging points helps explain why care is still needed.
Protecting the Insides
Inside your ring are its brains: the circuit board, battery, and sensors. Water is the natural enemy of these parts. A single drop in the wrong place could cause a short circuit and kill the device. The main line of defense is the ring’s physical casing, held together with waterproof adhesives and tiny rubber gaskets. As a backup, some rings also have a special water-repellent nano-coating on the internal components, just in case the outer seals are ever breached.
Sensor Accuracy in Water
A smart ring’s main job is to collect data about your body using optical sensors on its inner surface. These sensors shine a light into your skin and measure the light that reflects off your blood flow. A layer of water trapped between the sensor and your skin can interfere with this process by bending the light, which can lead to wonky readings for your heart rate or blood oxygen levels (SpO2 ). While many new smart rings have algorithms to correct for this, you might still see some temporary gaps or odd spikes in your data. For the most accurate readings, it's always best to make sure your finger and the sensor are dry.
The Vulnerable Charging Port
Unlike some smartwatches that charge wirelessly, most smart rings use small metal contacts to charge. While the ring itself is well-sealed, its charging port is a major weak spot when wet. It is incredibly important to never, ever try to charge a wet smart ring. Placing a wet ring on its charger can cause a short circuit, which can permanently fry both the ring and the charger. The electricity can also speed up corrosion on the metal pads, making it difficult or impossible to get a good charge in the future.
Safe Water Activities for Your Smart Ring
A 24/7 health tracker should be able to stick with you through everything, including water. Thanks to strong water-resistance ratings, modern smart rings are perfectly capable of joining you for a swim or a shower. Just be aware of the best practices for each activity to keep your hardware safe while you track your health.
Swimming and Pool Time
For many people, tracking a swim is a huge plus. If your ring has an IP68 rating, it’s generally safe for swimming in a pool or fresh water. These rings are designed to handle the pressure of being underwater, making them great for tracking your laps. There are a couple of things to keep in mind, though. Saltwater and chlorinated water are tougher on materials than fresh water. After a swim in the ocean or a pool, give your ring a quick rinse with fresh water to wash off any salt or chemicals that could wear down the seals over time. Also, try to avoid high-impact water activities like diving from a high board, as the sudden pressure could be more than the ring is built to handle.
Showering and Daily Hygiene
Showering with your smart ring on is usually fine for devices rated IP67 or IP68. They can easily handle the water and typical soaps you use. It’s also a great way to keep your ring clean. However, it's a good idea to avoid prolonged exposure to extremely hot water, like in a hot tub or sauna. Drastic temperature changes can cause the ring's materials to expand and contract, potentially weakening the seals over the years.
RingConn Gen 2 Air
How to Prevent Water Damage
The convenience of a water-resistant smart ring is fantastic, but its durability isn't infinite. A little proactive care can go a long way in making sure water doesn't eventually win. Taking a few simple steps and performing some routine maintenance will help you extend the life of your ring and keep its electronics safe.
A Quick Check Before You Get Wet
Before you jump in the pool, give your ring a quick once-over. Look for any obvious damage like cracks, deep scratches, or gaps in the seams. A damaged exterior is an open invitation for water to seep in. If you see anything that looks off, it's best to keep the ring out of the water.
Care After Water Exposure
What you do after your ring gets wet is just as important. After swimming in a pool or the ocean, always rinse your ring under clean tap water to get rid of corrosive salt and chlorine. Next, gently pat it dry with a soft, lint-free cloth, like the kind you’d use for eyeglasses. Finally, let it air dry completely before putting it on the charger. This simple routine helps prevent short circuits and corrosion.
A Heads-Up for Certain Professions
For doctors, nurses, or anyone who frequently uses harsh chemicals, water exposure comes with an extra challenge. Alcohol-based hand sanitizers, strong disinfectants, and powerful soaps can be much more damaging than water. These chemicals can eat away at the adhesives and seals that make the ring water-resistant. If this applies to you, you might want to take your ring off before sanitizing or consider using a protective silicone ring cover as a shield.
Long-Term Care and When to Get Help
A ring’s water resistance depends on the health of its seals. Big drops or frequent exposure to extreme temperatures can weaken them over time. If you suspect water has gotten inside—maybe you see fog under the sensor or the readings are haywire—don't try to open it or fix it yourself. You’ll likely cause more damage and void your warranty. The best move is to contact the manufacturer right away for professional advice.
For extra peace of mind, especially against accidental damage from drops that could compromise the seals, some companies offer extended protection plans. For example, when you buy a new RingConn, you have the option to add RingConn Care+ to your order. It's a good way to protect your investment, but keep in mind that you have to select it at the time of purchase; currently, it can't be added separately later on.
Go Ahead and Make a Splash
Smart rings are designed for the real world, and that includes regular encounters with water. You can wash your hands, shower, and even swim with most modern rings without worry. The key is to be a smart owner: know your ring's IP rating, give it a rinse after exposure to harsh water, and handle it with care. With these simple practices, your smart ring will remain a tough and trustworthy partner on your health journey, ready for whatever your day brings.



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