Why a Cycle Tracking Ring & Temperature Insights Matter for Women
Apr 9, 2025
Fonction de Prévision de Cycle Complet
What It Is?
RingConn predicts the date of menstrual, follicular, ovulation, and luteal phases each month with high precision, based on continuous skin temperature monitoring.
What You Get?
Effortless prediction
No more counting days—your cycle dates are automatically tracked and predicted.
Clarity of your full cycle
Better understand how your body and mood fluctuate throughout the month.
Confidence in planning
Plan workouts, travels, or important events with confidence, knowing your cycle rhythm in advance.
Port confortable
Wear it day and night, monitored continuously without disruption.
Understanding Your Cycle
Your menstrual cycle is more than just a period—it consists of four distinct
phases that influence your body and emotions in unique ways:
phases that influence your body and emotions in unique ways:
Cycle
Phase
Phase
Délai
(environ)
(environ)
Température
Tendance
Tendance
Hormones & État physiologique
Commun
Expériences
Expériences
Menstruel
Jours 1 à 5
Ligne de base ou légèrement inférieure
Œstrogène et progestérone à leurs niveaux les plus bas, perte de la muqueuse utérine
Sensation de fatigue, crampes, humeur maussade, facilement irritable
Folliculaire
Jours 1 à 14
Reste légèrement inférieur à la ligne de base
L'oestrogène augmente, le développement des follicules, la muqueuse utérine s'épaissit
Récupération d'énergie, humeur plus légère, pensée plus claire
Ovulation
Vers le jour 14
Légère baisse le jour de l'ovulation, puis augmente
Pics d’œstrogènes, déclenchant l’ovulation
Haute énergie, sensation de dynamisme, désir social accru
Lutéal
Jours 14 à 28
Reste au-dessus de la ligne de base
La progestérone domine, le corps se prépare à une éventuelle grossesse
Symptômes du syndrome prémenstruel, troubles du sommeil, envies de sucreries ou d'aliments riches en calories
Cycle
Phase
Phase
Menstruel
Folliculaire
Ovulation
Lutéal
Délai
(environ)
(environ)
Jours 1 à 5
Jours 1 à 14
Vers le jour 14
Jours 14 à 28
Température
Tendance
Tendance
Ligne de base ou légèrement inférieure
Reste légèrement inférieur à la ligne de base
Légère baisse le jour de l'ovulation, puis augmente
Reste au-dessus de la ligne de base
Hormones & État physiologique
Œstrogène et progestérone à leurs niveaux les plus bas, perte de la muqueuse utérine
L'oestrogène augmente, le développement des follicules, la muqueuse utérine s'épaissit
Pics d’œstrogènes, déclenchant l’ovulation
La progestérone domine, le corps se prépare à une éventuelle grossesse
Commun
Expériences
Expériences
Sensation de fatigue, crampes, humeur maussade, facilement irritable
Récupération d'énergie, humeur plus légère, pensée plus claire
Haute énergie, sensation de dynamisme, désir social accru
Symptômes du syndrome prémenstruel, troubles du sommeil, envies de sucreries ou d'aliments riches en calories
Start Your Wellness Journey
Des Idées aux Histoires Réelles
Emily
“No more awkward guesses”
Every time I went to the doctor or for a cosmetic treatment, I dreaded the question: ‘When was your last period?’ I could never remember exactly. With RingConn, everything changed -
the app shows the exact dates and cycle length instantly. Now, I walk into appointments confident, no more awkward guesses.
Claire
“Managing daily life with her partner”
Right before my period, I would get irritable for no reason. My partner often thought I was just being moody, and it caused unnecessary tension.
With RingConn, I can show where I am in my cycle - it helps explain my feelings and makes me feel understood.
Lily
“Staying on top of busy days”
I’m always so busy that I often forget to have my period supplies ready - whether I’m at work, traveling, or just running around all day. RingConn completely changed that:
it sends me reminders a few days ahead. Now I’m always prepared and don’t have to stress about it anymore.”
Anonymous
Syncing with my body
I’ve worn an Apple Watch for years, but I wanted something sleeker and more minimal. That’s when I found RingConn. Since I started wearing it,
I feel much more in tune with my body - my activity, sleep, and recovery. I feel balanced and know what to pay attention to. I’m planning to stop taking the pill and track my natural cycle, and the ring will be key in that.
Évoluer Avec Vous
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New in the RingConn App: Monthly Cycle Report that reviews your period length, temperature shifts, symptoms, mood patterns, and stress connection.
Lectures en Vedette
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RingConn: Optimize Women’s Health with Body Rhythm Insights
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The Smart Ring for Women: A New Era in Health & Wellness
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Start Your Wellness Journey