The latest update for your RingConn app is here, bringing a suite of powerful and personalized tools to your fingertips. Version 3.9.0 introduces the completely redesigned Plan feature, gives you a sneak peek at future tech in the new RingConn Lab, and fine-tunes period tracking with smarter reminders. It’s all about making it easier than ever to hit your health goals.

Build Better Habits with Plan
The upgraded Plan feature is built to help you set meaningful health goals and stick to them. With flexible reminders and simple check-ins, staying disciplined feels less like a chore and more like a natural part of your day.

Goals That Fit Your Life
Indicator Plans: These give you a straightforward path to improving core health metrics. You can set targets for key areas like sleep regularity, sleep duration, and weekly activity levels, and the app will automatically track your progress using your health data.
Custom Plans: With Custom Plans, you call the shots. Create your own goals for just about anything—like remembering to take medication, making time for bedtime reading, or staying hydrated—and set the schedule that works for you.

Helpful Nudges and Easy Check-ins
Custom reminders keep you on track by sending notifications right when you need them. You can check in daily to log your progress and even catch up on the previous day if you forget, helping you build consistency without the pressure.
See Your Progress Shine
Weekly summaries give you a clear look at your progress, showing you trends and what’s working well. You can also flip between current and completed plans to see how far you've come.
Our latest planning and reminder features work in tandem with our comfortable and lightweight smart ring to help you transform health aspirations into clear goals and daily actions.
Step Into the RingConn Lab
The new RingConn Lab is your ticket to the future of wellness. It’s a space where you can test-drive experimental features, like the AI-powered RingConn Partner, and help shape what's next for the app.

Simple, Opt-in Access
New features show up as cards in the Lab, and you can apply to try any that catch your eye. Once you’re approved, the feature turns on automatically with no extra setup needed.
Stay in the Loop
You’ll get a notification as soon as your application is approved or if a feature you're testing is retired, so you always know what’s happening.
RingConn Gen 2
Smarter Period Tracking
We’ve fine-tuned period forecasting to make cycle tracking more accurate and effortless. New, smarter reminders and a quicker way to log your period help you stay in sync with your body and avoid missing records.
Timely Start and End Reminders
The "Start Period" reminder gives you a heads-up three days before your predicted start date and keeps reminding you for three days after if a period isn’t logged.
An "End Period" reminder appears on the last predicted day of your period and sticks around for three days, or until you confirm it’s over, ensuring your cycle data is always complete.

A New Logging Shortcut
For even faster logging, you can now just tap the “Day X” label on the cycle ring on your home screen to enter or update your period details.
Your Upgraded App Awaits
This update puts more power and personalization right where you need it. Whether you're building better habits with the Plan feature or exploring cutting-edge tech in the RingConn Lab, these tools are designed to fit your life. Go update your RingConn app to see how much smarter your health journey can be.



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