RingConn App V3.11.0 is Here: Introducing Automatic Workout Detection!
Want seamless fitness tracking? This app update adds automatic workout detection to your smart ring. Get precise GPS data, RPE scores, and shareable reports.
How to Improve Cardio Recovery and Build Resilience
Ready to master your body's recovery? This guide unlocks the secrets of heart rate recovery and HRV to build ultimate resilience and train smarter.
A New User's Guide to RingConn's Core Health Scores
Ready to master your health? This simple guide breaks down your smart ring's key scores. Learn what your sleep, activity, and stress data really mean.
Your Ultimate Guide to the Sleep-Metabolism Connection: Unlock Better Health with Smart Ring Data
Your smart ring reveals how sleep quality impacts your metabolic health. Learn to read your data to balance hormones and improve insulin sensitivity for good.
150 Days of Freedom: A Deep Dive into RingConn's Unrivaled Battery Life
Ready to ditch the charger? This smart ring offers 150 days of power with its portable case. Get uninterrupted health tracking and end charging anxiety for good.
RingConn Showcases Blood Pressure Insights Demo at IFA 2025
This week at IFA Berlin 2025, we shared something we’ve been working toward for a long time: a demo of our upcoming Blood Pressure Insights feature. For us, it’s more than just a product update — i...
RingConn Official Update: ITC Ruling and Our Commitment to You
We want to address some of the concerns you may have about the ongoing U.S. International Trade Commission (ITC) case. For all RingConn users, please rest assured that the device you own, app, and...
Conquer Jet Lag with Your Smart Ring
Searching for the ultimate jet lag hack? Your health ring is the key. Learn to use your body's own data to get ahead with a clear plan for your flight.
Better Sleep Positions for Apnea: See the Proof with RingConn
Smart ring data showing restless nights? Your sleep position might be the problem. See how a new posture can stop apnea & use your ring to prove it works.