Polish your
sleep style and achieve
your best sleep yet
With advanced sleep tracking and insights, RingConn helps you optimize your sleep routine, so you wake up refreshed and ready to tackle your day.
Transforming your
bedtime routine
As you finish another episode of your favorite, be eager for more. You recall how excessive screen time disrupted your sleep quality in the past and made it hard to go to bed on time.
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Since getting RingConn, you’ve made lifestyle changes, like putting away electronics before bed, eliminating wine with dinner, and meditating every evening. These changes were minor, but they’ve improved your sleep.
Understanding the importance of
sleep stages
As you drift off to sleep, the RingConn diligently tracks every stage – awake, REM, light sleep, and deep sleep. You recall how your episodes binges used to impact your REM sleep.
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But after cutting back on screen time, you consistently achieve the ideal 20% of REM sleep every night. It’s incredible how a simple habit change can make such a difference in optimizing your sleep.
Tracking key sleep metrics
With its sleek design and reliable battery life, RingConn seamlessly integrates into your nightly routine. As you settle into bed, it gears up to track your vital signs – heart rate, HRV, SpO2, and respiratory rate.
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These invaluable data points have helped you uncover the habits disrupting your sleep and, in turn, affecting your overall well-being, performance, and happiness.
Addressing
nighttime SpO2
RingConn’s keen sleep monitoring capabilities revealed a surprising truth about your nighttime habits – low SpO2 levels without your awareness.
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With RingConn, you can gain deeper insights into what is happening in your body and take action to improve your sleep quality and overall health.
Measuring recovery
with HRV metric
RingConn’s standout feature is its all-day HRV measurement, which helps gauge your body’s recovery from daily stress and exertion.
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With this knowledge, you can make informed decisions about exercise, nutrition, and stress management to optimize your health and well-being.
Polish your
sleep style and
achieve your best
sleep yet
With advanced sleep tracking and insights, RingConn helps you optimize your sleep routine, so you wake up refreshed and ready to tackle your day.
Transforming your
bedtime routine
As you finish another episode of your favorite, be eager for more. You recall how excessive screen time disrupted your sleep quality in the past and made it hard to go to bed on time.
Â
Since getting RingConn, you’ve made lifestyle changes, like putting away electronics before bed, eliminating wine with dinner, and meditating every evening. These changes were minor, but they’ve improved your sleep.
Understanding
the importance of
sleep stages
As you drift off to sleep, the RingConn diligently tracks every stage – awake, REM, light sleep, and deep sleep. You recall how your episodes binges used to impact your REM sleep.
Â
But after cutting back on screen time, you consistently achieve the ideal 20% of REM sleep every night. It’s incredible how a simple habit change can make such a difference in optimizing your sleep.
Tracking key
sleep metrics
With its sleek design and reliable battery life, RingConn seamlessly integrates into your nightly routine. As you settle into bed, it gears up to track your vital signs – heart rate, HRV, SpO2, and respiratory rate.
Â
These invaluable data points have helped you uncover the habits disrupting your sleep and, in turn, affecting your overall well-being, performance, and happiness.
Addressing
nighttime SpO2
RingConn’s keen sleep monitoring capabilities revealed a surprising truth about your nighttime habits – low SpO2 levels without your awareness.
Â
With RingConn, you can gain deeper insights into what is happening in your body and take action to improve your sleep quality and overall health.
Measuring recovery
with HRV metric
RingConn’s standout feature is its all-day HRV measurement, which helps gauge your body’s recovery from daily stress and exertion.
Â
With this knowledge, you can make informed decisions about exercise, nutrition, and stress management to optimize your health and well-being.
